Many souther dishes are accredited to Gullah and African ancestral techniques. Growing up as a child my mom and grandmother would always fix these delicious meals for me. Now it's my turn to show the world our tasteful food/traditions from our Gullah Culture. Okra, rice, yams, hot peppers, peas, sesame seeds and watermelons were some foods brought across the sea to America by my Gullah ancestors.

In my new book, "Gullah Recipes by Quadre' Stuckey" I will give you directions on how to cook some of my favorite meals, sides, desserts and drinks. Food is a language everyone speaks, regardless of culture, race or ethnicity it's universal. So now it's time to dive in, make sure you have your plated ready.